FIVE STAR DAY! Create something. that makes you feel good about yourself. It will prompt you to do the work necessary to reach your goal.
The timeless in you is aware of life’s timelessness. And knows that yesterday is but today’s memory and tomorrow is today’s dream.
Kahlil Gibran
… days of silence there in the desert were wearisome. –The Alchemist
Individual personality is shaped by the nature of relationships with others, beginning at birth, throughout life, but also those relationships that are remembered from times past, imagined during waking hours, fantasied in dreams at night, and even fabricated in hallucinations.
Harry Sullivan
You will see change taking place no matter where you look.
Think of it as a mind expanding message from the stars, maybe not the work of human beings.
Note: On the X platform you can change the playback speed from one quarter to twice as fast.
Attend to your breathing – whether thru mouth or nose doesn’t matter. Force inhale, do not force exhale; relax, repeat.
Inhale can be deep or shallow, fast or slow, your choice. Deep & slow is spiritual. Fast & shallow is animalistic.
How long can you keep this up before losing focus?
The gaskin is the part of the horse between the stifle and the hock.
So, now you know.
Update April 16, 2023: Things are looking up because the Lidocaine Patch relieved my back muscle pain from the bicycle accident of April 3rd , 2023, enough to allow me to finally get a good night’s sleep.
And life is beautiful, because nature can be beautiful no matter the fearsome forces at play.
My favorite cure for boredom is sleep. It’s very easy to get to sleep when bored and very hard to get bored after a long rest.
My next favorite is coffee. I usually keep a pot plugged in while working on the machine.
If these don’t work it may mean deeper Quality problems are bothering you and distracting you from what’s before you. The boredom is a signal that you should turn your attention to these problems.
Zen and the Art Of Motorcycle Maintenance (1974) by Robert Pirsig
Things form in my brain. They get bigger & bigger until I must write them down to free up some space in my head.
It’s the same way a chicken lays an egg. When people eat that egg, the chicken is probably thinking, Really? You like that? It just came out of my butt.
Mike Reiss in Springfield Confidential
