Drinking at least two cups of coffee a day could decrease the risk of death from cancer, cardiovascular disease, and diabetes.
Coffee is rich in polyphenols, a group of compounds with antioxidant and anti-inflammatory activity which can be divided according to their chemical structure into flavonoids and non-flavonoids.
There is an art, or rather a knack, to flying.
The knack lies in learning how to throw yourself at the ground and miss.
Most people fail to miss the ground, and if they are really trying properly, the likelihood is that they will fail to miss it fairly hard.
Clearly, it’s the second point, the missing, which presents the difficulties.
One problem is that you have to miss the ground accidentally. It’s no good deliberately intending to miss the ground because you won’t.
You have to have your attention suddenly distracted by something else when you’re halfway there, so that you are no longer thinking about falling, or about the ground, or about how much it’s going to hurt if you fail to miss it.
LIFE, THE UNIVERSE AND EVERYTHING, Chpt 9, by Douglas Adams
Channel fear into action (paradoxical intention)
Let the channeling begin: ACTION!
To seriously enhance the thinking process, all you need to do is a little bit of exercise. Brain will get more blood flow, and better, more fruitful ideas.
The more the district’s borders deviate from a circle, the greater the possibility that the district has been redrawn to suit partisan ends.
Thoughts grow and change over time in the same way that a planted seed forms roots, appears above ground, grows, and changes.
Consciousness is born of uncertainty.
In a completely predictable world, we wouldn’t need it, and the light of consciousness would probably blink out.
Yet although it is uncertainty that awakened us, we find living with it difficult, so we reach for theories that promise an explanation.
By one recent count, there are no fewer than 22 of them in the field of cognitive science.
A World Appears (2026) by Michael Pollan
Of course I can get through the day without coffee. But let’s all be thankful that today is not the day we find out what that would be like.
Nanea Hoffman
Psuedo-religious attitudes and entertainment to sooth outrage; nationalism & militarism unrestricted by constitution; intolerance to differences; use of force to centralize control; decisions made in secret.
So, So Proud