Meticulous record keeping of daily routines is prescribed for useful feedback; the checked habits suggest adjustments pointing in the right direction, toward enlightenment.
15-Cent
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13-Plot
There’s no way that a map can predict all pitfalls & problems or all pleasant surprises. A map is a metaphor that can point to but not capture the actual journey itself. A map is seen through; the journey is lived through.
Guidebook to Zen and the Art of Motorcycle Maintenance
13-Look
Two of us riding nowhere
Spending someone’s hard-earned pay
You and me, Sunday driving
Not arriving, on our way back homeWe’re on our way home
Two of Us by The Beatles, Let It Be (1970)
We’re going home”
Dell
He accepted another pint and took a pull at it. “Of course, I had my own personal alchemist too.”
“You what?”
He was getting silly and he knew it. Exuberance and Hall and Woodhouse best bitter was a mixture to be wary of, but one of the first effects it had is to stop you being wary of things, and the point at which Arthur should have stopped and explained no more was the point at which he started instead to get inventive. “Oh yes,” he insisted with a happy glazed smile. “It’s why I’ve lost so much weight.”
“What?” said his audience.
“Oh yes,” he said again. “The Californians have rediscovered alchemy. Oh yes.” He smiled again.
Chapter 9 – SO LONG, AND THANKS FOR ALL THE FISH by Douglas Adams (1999)
How do people suppress things? Generally, alcohol suppresses fear, nicotine suppresses anger and frustration, marijuana suppresses sadness, and caffeine suppresses the long-lasting, energy-sapping results of other forms of suppression.
Rebirthing by Leonard & Laut (1983)