Teammates


Resolve to be a ball of fire tomorrow, rather than, metaphorically, a damp clammy dishrag. It all depends on one’s incentive to do the right thing at the right time.

Drinking at least two cups of coffee a day could decrease the risk of death from cancer, cardiovascular disease, and diabetes.

Coffee is rich in polyphenols, a group of compounds with antioxidant and anti-inflammatory activity which can be divided according to their chemical structure into flavonoids and non-flavonoids.
These are the 9 counties of the Bay Area.

The Golden Gate Bridge stretches across water connecting Marin & San Francisco Counties.
The Delta flows into the bay between Solano & Contra Costa Counties.
City of San Jose is in Santa Clara County; Matt Mahan is the Mayor.

Non-stop flight from London to San Francisco shows up as a curve on a Mercator Projection map of the Northern Hemisphere. The trip takes 11 hours at 36,000 feet altitude in the cramped fuselage of the Boing 777 jet airliner traveling up to 590 mph.

Return flight over Greenland across Hudson Bay into Manitoba, exposed scenes of boundless, deathly, frozen landscape.