For human beings, motion is life. Our bodies are made to move. By exercising modestly on a regular basis, we can change the rate of our aging on a biochemical level. Regular exercise also improves mood, boosts energy levels, and builds self-confidence.
Art & Science of Aging Well by Mark E. Williams, M.D.
In a dark sea of centuries wherein nothing seemed to flow, a lifetime was only a brief eddy, even for the man who lived it. There was a tedium of repeated days and repeated seasons; then there were aches and pains, and finally Extreme Unction.
And a moment of blackness at the end – or at the beginning, rather.
For then the small shivering soul who had endured the tedium, endured it badly or well, would find itself in a place of light, find itself absorbed in the burning gaze of infinitely compassionate eyes as it stood before the Just One. It would be hard to believe differently.
A Canticle for Leibowitz (1959) by Walter Miller
Thought: concept, cogitation, consideration, deliberation, estimation, idea, imagination, reflection, consideration, speculation, supposition.
Think: ponder; muse; cogitate, deliberate, esteem, imagine, reason, reflect, seriously consider; speculate, suppose.
My Tasks ToDo tracking list has 28 items. Starting at the top row, it’s nice to know, without having to decide, what’s to be worked on next.
All 28 tasks in the sequence can be done in one day, but completing the entire list, even at nine minutes per item, would be 252 minutes, or 4.2 hours out of the 16 available to me.
–Neuharth
Thomas Dolby – She Blinded Me With Science (YouTube )
A pretty name as one would wish to read, must perch harmonious on my tuneful quill.
There’s music in the sighing of a reed; there’s music in the gushing of a rill; there’s music in all things, if men had ears: their Earth is but an echo of the spheres.
Don Juan by Lord Byron
Methinks we have hugely mistaken this matter of Life and Death. Methinks that what they call my shadow here on earth is my true substance. Methinks that in looking at things spiritual, we are too much like oysters observing the sun through the water, and thinking that thick water the thinnest of air. Methinks my body is but the lees of my better being. In fact take my body who will, take it I say, it is not me.
Chapter 3 – The Chapel, Moby Dick by Herman Melville
Singer: Is there anything you’ve been able to draw upon, David? Is there comfort in the past?
Milch: I feel the past falling away and the attachments of regret for what wasn’t done or was done badly or was done without sufficient sympathy, and it was for that reason that our granddaughter’s visit was such a redemptive and compelling occurrence. Everything is an adventure for her and a delight and a surprise, an opening up, and that’s a big gratification.
Singer: I’ve never thought of you as a sentimental person, but maybe I misread that. How would you characterize yourself?
Milch: As an unsentimental person.
–David Milch’s Third Act by Mark Singer (New Yorker May 20, 2019)