Tag Archives: color

03-Move

Boost

Muscle Groups

For human beings, motion is life. Our bodies are made to move. By exercising modestly on a regular basis, we can change the rate of our aging on a biochemical level. Regular exercise also improves mood, boosts energy levels, and builds self-confidence.

Art & Science of Aging Well by Mark E. Williams, M.D.

19-Nose

Summertime

View from front yard of Willow Glen Community Center

It is a long time since my last visit,” said Dumbledore, peering down his crooked nose at Uncle Vernon. “I must say, your agapanthus are flourishing.

Harry Potter and the Half-Blood Prince by J.K.Rowling

22-Care

Emotion

Humans are amphibians – half spirit and half animal.

As spirits they belong to the eternal world, but as animals they inhabit time.

This means that while their spirit can be directed to an eternal object, their bodies, passions, and imaginations are in continual change, for to be in time means to change.

Their nearest approach to constancy, therefore, is undulation – the repeated return to a level from which they repeatedly fall back, a series of troughs & peaks.

If you watch carefully, you will see this undulation in every department of his life – his interest in his work, his affection for his friends, his physical appetites, all go up & down.

As long as he lives on earth periods of emotional and bodily richness and liveliness will alternate with periods of numbness & poverty.

Fun is closely related to Joy – a sort of emotional froth arising from the play instinct; it promotes charity, courage, contentment, and many other evils.

THE SCREWTAPE LETTERS by C.S.LEWIS

18-Alim

Categorical Imperative

Mandelbrot Set

Live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!

Imagine first that the present is past, and second, that the past may yet be changed & amended.

Logotherapy by Victor Frankl

11-Ning

Dragon Drop by Karen Seapker

The smell of coffee in the morning is great incentive to wake up for the day. Drinking a cup o’ joe which has such pleasant flavor makes life worth living. And coffee gets one moving, and you know: moving is good for you.

13-Vour

Santana Row by G.Garchar

Find what you love and let it kill you. Let it drain you of your all, cling onto your back, and weigh you down into eventual nothingness. Let it devour your remains, for all things will kill you, both slowly & fastly, but it’s much better to be killed by a lover.

Kinky Friedman