Tag Archives: chart

07-Move

Use chess tactics to thrive in the face of incalculable complexities and unexpected change. The basic principles of good play – get a big idea, use it to build an advantage, improve it, swap it out for a new one, move quickly, see what happens, make a new plan, and move again – works on a professional level just as they do in corporate warfare.

Three Moves Ahead – Bob Rice

Work Sequence

  1. Big Idea
  2. Build Advantage
  3. Improve It
  4. Swap For New
  5. Move Quickly
  6. What Happens?
  7. New Plan
  8. Move Again

Chess Strategies

  • Strong Square
  • Exchange Sacrifice
  • Stay Ahead On the Clock

chessmap.com

24-Risk

Often Focused

Drinking at least two cups of coffee a day could decrease the risk of death from cancer, cardiovascular disease, and diabetes.

Coffee is rich in polyphenols, a group of compounds with antioxidant and anti-inflammatory activity which can be divided according to their chemical structure into flavonoids and non-flavonoids.

National Library of Medicine

20-Tool

Resolution

Channel fear into action (paradoxical intention); Energize Fear:

  • Fear of sickness.
  • Fear of damages.
  • Fear of regrets.
  • Fear of remorse.
  • Fear of guilt.
  • Fear of grief.
  • Fear of irrelevance.
  • Fear of death.

Let the channeling begin: ACTION!

15-Done

Siesta

It does not matter what we expect from life, but rather what life expects from us. We are being questioned by life – daily & hourly. Take the responsibility to find the right answers to its problems and fulfill the tasks which it sets for each individual.

Viktor Frankl

Lift up your eyes upon the day breaking for you, give birth again to the dream. Each new hour holds new chances for new beginnings.

Angelou

03-Move

Boost

Muscle Groups

For human beings, motion is life. Our bodies are made to move. By exercising modestly on a regular basis, we can change the rate of our aging on a biochemical level. Regular exercise also improves mood, boosts energy levels, and builds self-confidence.

Art & Science of Aging Well by Mark E. Williams, M.D.

24-Tune

Acoustics

Thomas DolbyShe Blinded Me With Science (YouTube )

A pretty name as one would wish to read, must perch harmonious on my tuneful quill.

There’s music in the sighing of a reed; there’s music in the gushing of a rill; there’s music in all things, if men had ears: their Earth is but an echo of the spheres.

Don Juan by Lord Byron

31-Perf

Infinity

Chivalry by Neil Baiman & Colleen Doran

Man must part company with the inferior & superficial. The important thing is to remain firm.

Accomplish one’s task – Courage, no matter what happens.

The I Ching or Book of Changes

Ben Klinefelter (American, b. 1955)