05-Cozy

Much deplored, that a place you devote your natural life to should be sadly destitute of cosy inhabitiveness.

Rather, think of a warm cabin with soft blankets, gentle lighting, and personal touches like books or family photos.

04-Ride

Atlantic -> Pacific

These two bicycled from one side of the USA to the other, just like this! Such a healthy duo!

Update 2024: I’m feeling fine. Getting energy back. Speech is still affected, but can at least communicate. Hoping focus on exercise and caloric restriction proves effective.

Update 2023: Doctor asks for me to take a look at the MRI. It is stable from before, not worse or better. The good thing is there is no contrast enhancement to suggest an ongoing active infection. Since steroids have not helped symptoms, think it is best to do another spinal tap (lumbar puncture) just to make sure there is no inflammatory process.

03-Move

Boost

Muscle Groups

For human beings, motion is life. Our bodies are made to move. By exercising modestly on a regular basis, we can change the rate of our aging on a biochemical level. Regular exercise also improves mood, boosts energy levels, and builds self-confidence.

Art & Science of Aging Well by Mark E. Williams, M.D.

02-Wild

Inner Coast Range

Sunol Regional Wilderness

Flag Hill at Sunol Wilderness is a slab of ancient sea floor which, in response to pressure from below, was tilted up more on one side than the other, revealing a cross-section of its sedimentary layers.

The hill shows a vegetation pattern typical of the inner coast ranges. During summer, the hot sun dries the south-facing slope. Only grassland and soft chaparral can survive under these conditions. On the north-facing slope where moisture lasts longer, trees thrive.

Sunol is one of the most beautiful parks in the Bay Area.

02-Main

How Gamultable is pieced together.

Update May 2, 2023: This domain will be up for grabs soon, and its server files will self destruct 11/28/2024. I’m not afraid of death because I’ll be proceeding the people I most admire, relatively soon.(Think about that, Ha, Ha!) P.S.: I’m currently taking infusions to fix my brain (more ha, ha!)

this hidden file reveals how the database is accessed. written in PHP (not JavaScipt), it resides invisibly on the server.

Update May 3, 2023: Last of 3 infusions made no difference. Another MRI tomorrow, this time with contrast. MY guess is that it will show what? Envisioning Stephen Hawking.