
Drala – midnight flower
- Child of Illusion
- Midnight Flower
- Seven Yogis Spinning
- Moment To Moment
- Home Again
- Only Love (Can Save Us Now)
Music is the only religion that really delivers the goods.
Frank Zappa

Thoughts grow and change over time in the same way that a planted seed forms roots, appears above ground, grows, and changes.

Consciousness is born of uncertainty.
In a completely predictable world, we wouldn’t need it, and the light of consciousness would probably blink out.
Yet although it is uncertainty that awakened us, we find living with it difficult, so we reach for theories that promise an explanation.
By one recent count, there are no fewer than 22 of them in the field of cognitive science.
A World Appears (2026) by Michael Pollan

Start yoga by unrolling your mat, and in your bare feet, get down on hands and knees into the Horse Pose, followed by the next basic poses, the Cat, Cow, Tadpole, and Cobra. All the rest transition naturally from there.
Good pain, as opposed to bad pain, is the body’s signal that circulation is improving and muscle cells are being recognized.