Condensed


Here’s another post with John Kiltman


Here’s another post with John Kiltman

The older you get … the higher you have to kick.”
Salman Khan

These two bicycled from one side of the USA to the other, just like this! Such a healthy duo!
Update 2024: I’m feeling fine. Getting energy back. Speech is still affected, but can at least communicate. Hoping focus on exercise and caloric restriction proves effective.
Update 2023: Doctor asks for me to take a look at the MRI. It is stable from before, not worse or better. The good thing is there is no contrast enhancement to suggest an ongoing active infection. Since steroids have not helped symptoms, think it is best to do another spinal tap (lumbar puncture) just to make sure there is no inflammatory process.

For human beings, motion is life. Our bodies are made to move. By exercising modestly on a regular basis, we can change the rate of our aging on a biochemical level. Regular exercise also improves mood, boosts energy levels, and builds self-confidence.
Art & Science of Aging Well by Mark E. Williams, M.D.

The Hitchhiker series by Douglas Adams follows the adventures of the last surviving man, Arthur Dent, after the demolition of the Earth by a Vogon constructor fleet to make way for a hyperspace bypass.
Arthur Dent is rescued from destruction on Earth by escaping, ironically, on a passing Vogon spacecraft with Ford Prefect, a human-like alien writer for the namesake electronic travel guide.
He explores the galaxy with Prefect and eventually encounters another human, Trillian, a beautiful woman who had also escaped Earth in the nick of time.
Other characters include the two-headed President of the Galaxy, Zaphod Beeblebrox, and a depressed and paranoid android robot, Marvin.
Update April 22, 2023: Back to Bizarro Land, again. I had been told to exercise (not walk in dark until I dropped); more precisely: do yoga. continue

In a dark sea of centuries wherein nothing seemed to flow, a lifetime was only a brief eddy, even for the man who lived it. There was a tedium of repeated days and repeated seasons; then there were aches and pains, and finally Extreme Unction.
And a moment of blackness at the end – or at the beginning, rather.
For then the small shivering soul who had endured the tedium, endured it badly or well, would find itself in a place of light, find itself absorbed in the burning gaze of infinitely compassionate eyes as it stood before the Just One. It would be hard to believe differently.
A Canticle for Leibowitz (1959) by Walter Miller