Tag Archives: dog

26-Trak

Framework

Willow Glen Plaza
Odd August (6-day week!) <- click to get current month

I have of late, but wherefore I know not, lost all my mirth, forgone all custom of exercises, and, indeed, it goes so heavily with my disposition that this goodly frame, the Earth, seems to me a sterile promontory; this most excellent canopy, the air, look you, this brave o’erhanging firmament, this majestical roof, fretted with golden fire–why, it appeareth nothing to me but a foul and pestilent congregation of vapors.

What a piece of work is a man, how noble in reason, how infinite in faculties, in form and moving how express & admirable; in action how like an angel, in apprehension how like a god: the beauty of the world, the paragon of animals–and yet, to me, what is this quintessence of dust?

Hamlet by William Shakespeare

03-Lame

Sniffing

Make Planning a Habit

Every day at 1:15 pm, write down three tasks even if you don’t plan to do them right away. Notice the pattern.

Journal Entry (3/3/23): One whole week with Covid-19, which up until now, had been avoided. (Grateful for Paxlovid, and many thanks to modern medicine in general, but the blame falls on humanity.)

22-Wind

Seepage

reality <—> imagination

There are more things likely to frighten us than there are to crush us. We suffer more often in imagination than in reality.

Seneca

Feedback mechanisms as anticipatory anxiety trigger symptoms which in turn, reinforce the phobia. Paradoxical intention consists of a reversal of attitude. Fear is replaced by a paradoxical wish to experience the anxiety fully, and the wind is taken out of the sails. ~Logotherapy by Victor Frankl