Five Good Minutes

- Breathe Mindfully
- Set Intention
- Imagine Picture
- Attend Parentally
- Speak Directly
- Move Gently
by Brantley & Millstine @ New Harbinger Books
Five Good Minutes

by Brantley & Millstine @ New Harbinger Books

Although this road winds tortuously at times, and even appears to turn back upon itself so that we seem to return again and again to the same place, patient plodding does result in progress.
OUR REBEL EMOTIONS by Bernard Mobbs (1970)