Start yoga by unrolling your mat, and in your bare feet, get down on hands and knees into the Horse Pose, followed by the next basic poses, the Cat, Cow, Tadpole, and Cobra. All the rest transition naturally from there.
Good pain, as opposed to bad pain, is the body’s signal that circulation is improving and muscle cells are being recognized.
The domain name MMXXII.com was first registered by me at Dotster more than 17 years ago. I was hoping that when the year 2022 eventually came around, I’d have something interesting to say on this weblog.
And then finally it got here; and even more surprising to me, I got here with it. So, starting January 1, 2022, I started posting and fiddling with an assortment of content ever since. Stay tuned to see if it improves over the next few years. You’ll see something new every day.
Here are my ambitious next steps:
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The task is great and full of responsibility. It is nothing less than that of leading the world out of confusion and back to order.
The I Ching
Venture capitalists expect some of the businesses they support to fail; if that never happens, they aren’t taking enough risks. Similarly, a government program aimed at advancing technology is bound to end up with some lemons; if it doesn’t, it’s not extending the frontier.
–Paul Krugman
Silicon Valley is not an especially friendly place, but I wouldn’t want to live anywhere else. Spectacular weather and scenery. Talent is everywhere.
Reflect on the spirit embodied by monks at the Monastery of Christ in the Desert. Their daily work period is for 3 hours until 12:40 PM. Asked of one monk what he does when the bell rings but he feels that his work is undone, he replied, “You get over it.”
Four Hours by Oliver Burkeman\
Mr. Hunger is a demanding voice you should take with a grain of salt.
If you can resist eating & drinking on impulse, you have the self-discipline to control anything else.
Found this diagram in some library book.
Termite Castle Culture: Swarms of termites build castle-like structures without supervision or a centralized plan. Working independently without communication or a leader, they proceed using environmental cues.
2012: As we drove south on the Mulligan Hwy in Australia and got down on the valley floor, we must have passed thousands of little termite castles.
Unfortunately, my environmental cues were not strong enough to make me stop the car and take a picture of any of those many interesting insect homes. Not one closeup photo; sad.
Mulligan Highway
Everlasting Impressions of Australia
16 photos · 11 views
What you can do or think you can do, begin it.
For boldness has magic, power, and genius in it.
GOETHE (Mehr Licht!)
If you’ve never seen a SpaceX rocket take off, now is the time. Skip ahead to the 8 minute mark for the actual launch.
Hobbes describes life as “nasty, brutish, and short”.
Keltner believes evolution has given Homo sapiens emotions like gratitude, joy, amusement, and compassion.