Consciousness

Brain activity in the pink matter (wet) comes up with a mental impulse that drives the hand to draw with pencil on paper (dry), transferring an idea into physical space. From there the graphic design, as in this example, gets uploaded into the AIR of cyberspace.
Fast and Slow is Daniel Kahneman‘s idea of thinking in terms of System One and System Two.
System One defines the fast, effortless, intuitive, almost impulsive type of thinking.
System Two describes a deliberate, slow-paced kind of thinking that involves the effort of concentration.
To Stop thinking requires training your mind to silence your thoughts. That higher level of control is achieved with deliberate, focused time & effort, through the practice of meditation.